Vegetables in their composition have a biologically important complex of substances that the body can not provide from other foods, which is why its regular use in the diet is very important for the health and vitality of the body. In the METRO,you may find a wide variety of root vegetables rich in vitamins and fiber.
Both the bulb and the leaves have a sweet,herbaceous licorice-like taste.
The bulbs are crunchy and are best eaten when they are around 5 centimeters in diameter.
Contains vitamin A, C, potassium & dietary fiber.
Can be used raw in salads, or as a garnish for pasta or soup dishes.
Can also be steamed,grilled, baked.